Best keto ice cream at Coles Australia
On a diet but couldn’t stand the taste of a frozen delicacy? You may not know it but Coles Australia has got you covered. From chocolates, snack bars, and ice cream, your friendly grocery shop has diet products great for your ketogenic program.
If you’re already craving for that cold and sweet snack, we’ve got you a list you should try. Perhaps you’ve tried the others, but who knows you might want to try more?
Get that sweet and creamy needs all for your keto journey.
Twisted Licks 99% Sugar Free Sticks Vanilla Bean 4 Pack
Price: $8.50
Your taste buds itching for something milky? This vanilla ice cream will satisfy your cravings. A popsicle that’s great for your ketogenic diet needs, it only contains 0.9g of carbs, 4.3g of protein, and a good amount of fat of 11g per serving. It has cream and milk that is also made from natural ingredients for a guilt-free want for a sweet-toothed healthy person like you.
Twisted Licks 99% Sugar Free Sticks Double Choc 4 Pack
Price: $8.50
This frozen treat screams chocolate with the oh-so-cocoa and coconut milk goodness in one popsicle. You’ll get as low as 1.9g of carbs, 5.3g of protein, and 13.6g of fat without worrying about your macros. This is perfect for those frozen chocolate lovers; guilt-free!
Denada Vanilla Ice Cream Tub
Price: $11.50
Vanilla ice cream would taste so good in a tub. This Denada dessert gives you a perfect amount of 9.4g of fat, 3.4g of protein, and as low as 1.3g of carbs in one serving. This milky goodness lets you enjoy and satisfy your tastebuds to the milkiest ever, giving you enough fat for your ketogenic diet. However, portion your serving sizes; one tub might go beyond your macros per day!
Denada Mint Chip Ice Cream Tub
Price: $11.50
Another treat from Denada, you’ll be surprised how mint and chocolate can go together, giving you that cool flavor with its sweetened cocoa taste. This ice cream provides your taste buds with great flavors, with a keto-friendly twist; 0.7g of carbs, 2.7g of protein, and a good serving of 9.7g of fat. If not into scoops, you may also get chocolate mint popsicles for a pack of 3 at only $11.50z What’s more to it is its natural taste, giving you that fresh, minty, and chocolatey goodness in one great tub.
Denada Sugar Free Peanut Butter Ice Cream Tub
Price: $8.50
Could not get enough of the nutty flavor of peanut butter? Now you can get good fat with a nutty ice cream too! Enjoy the creamy and peanut-y greatness that doesn’t compromise your keto diet. This ice cream provides you with only 1.4g of carbs, 3.4g of protein, and 9.7g of fat. Made purely from Australian produce, you’ll never regret how it can satisfy your ice cream-peanut butter cravings.
Denada Sugar Free Ice Cream Choc Pops Almond Vanilla 3 Pack
Price: $11.50
Looking for chocolate covered vanilla ice cream with a hint of almond nuts? This chocolate pops creates a loud chocolate crunch in every bite paired with the milky vanilla greatness after. You’ll also love the wholeness of the flavor with the almond nuts; chocolate + vanilla + almond, now who would not love that? It only has 4.2g of carbs, 3.7g of protein, and a total fat of 14.9g, all in one delicious popsicle.
Denada Ice Cream Mango Split
Price: $11.50
Perhaps the fruity and milky flavor is what you’re looking for. Enjoy the sweetness of mango and cream with this ice cream that isn’t too sweet and not too bland —- gives you the right flavor for that fruity ice cream kick. The mango split ice cream from Denada is one of your keto friends’ faves, seamlessly suiting your taste in every scoop. What’s more is that it only has 2g of carbs, 3g of protein, and 8.1g of fat for your everyday ketogenic diet needs.
Always note that not all ice cream can be keto-friendly. It might have less sugar and carbs, but everything boils down to how much fat it can provide you so you’ll have an efficient diet journey. This is why you need to check for the nutrition facts on all labels, because not all ice cream that is labeled healthy will actually suit your dietary needs.
Now go, you’ll be surprised how you can still have a keto-friendly frozen dessert after your keto meal. With a wide range of flavors and varieties, you’ll never be accustomed to 1 flavor only. But be careful, you need to see to it you’ll be eating your cravings off in moderation, and in the right amount per day.
Always count your macros, keto-friends!
